Arizona Court Reporter for Courts Hearings

Court reporter also known as stenotype or voice writing reporter is a person who transforms the courts hearings into written words. He transcribes spoken or recorded words into official transcripts. Some people use converting devices, machines or voice writing equipments for conversions. There are two broad categories of court reporters. First one is voice writing court reporters, they write spoken words with hands. Second one is stenotype, they write words with the help of any stenotype writing machine.

Stenotype court reporters have to pass test of at least 225 words per minute typing speed. This test is cleared by only few students per year as this test is very difficult. Many students are unable to pass due to difficulty of achieving goal of 225 words. Stenotype machine is a shorthanded machine just like a little piano. Multiple keys should be pressed at same time to produce any required word.

In case of voice writing court reporters they have to pass the speed of 250 words per minute. If recordings are available in the form of digital data then data can be verified after writing the whole transcript. These recordings are not like simple recording but are multi channel special digital recordings. Different reporter record and transcribe all the data into words. Log notes provided in this way helps in searching the data any time that is required in easy way. Arizona court reporters are very famous in doing their job perfectly.

In United States almost all the courts have monitors which hear all the proceedings in court in headphones. Federal courts have digital recording method throughout the US. Some reporters are just freelance reporters and work on the contract basis. Arizona court reporting facilities also provide all of these reporting facilities plus videographers.

These court reporters not only work for courts but this ability can also be utilized to other places. This can be used in some religious services or some public events. Many official programs or live interviews or press conference reporters do the same job by writing words of the person who is giving interview. In this way all their words are not only captured in video but also can be utilized for newspapers afterwards.

This technique is also used for captioning videos to make those videos useful for hearing impaired people. Film producers hire different reporters on contract basis at high salary package for captioning their videos.
Phoenix deposition services provide all such necessary services and provide highly experienced Phoenix court reporters. They provide not only transcripts but they are also good videographers. As a whole they provide complete package of capturing the whole moment by court reporter phoenix.

Keith Sonnenberg 4th Level Technician

My martial arts training began over 40 years ago in the art of Tang Soo Do in Detroit, MI. In 1975 I moved to Phoenix, AZ to locate in a better area economically. I began training in wing chun kung fu in Phoenix after meeting a student of a Tucson area wing chun instructor. I trained and taught until 1980 when I met Grandmaster Leung Ting while living in Los Angeles for a short while. I decided to switch my training over to this Hong Kong master. I attained the rank of 3rd Level Technician in WingTsun in 1987 and 4th Level Technician in 2002. Along the way I also trained in Filipino Escrima under Grandmaster Rene Latosa.

Today I teach WingTsun exclusively at two locations in the Phoenix, AZ area, Scottsdale and Mesa.

How To Overcome Codependency In 3 Simple Steps

What Is Codependency
Codependency is a learned behavior that refers to an obsessive need for affection, attention and affirmation. It is also known as “relationship addiction” because; this relationship based on emotional dependency is the other side of the coin of emotionally destructive and abusive.
Historically, the concept of codependence comes of describing family members of an alcoholic. This term described the maladaptive behaviors in persons who Living or having a close relationship with an alcoholic. Today the term codependency is used any codependent person from any dysfunctional family.

Characteristics of codependent People are:

• Low self esteem often projected onto others.
• Being either super responsible or super irresponsible.
• A tendency to confuse love and pity, with the tendency to “love” people they can pity and rescue
• Lack of self confidence in making decisions, no sense of power in making choices.
• A tendency to do more than their share, all of the time
• Feeling of fear, insecurity, inadequacy, guilt, hurt, and shame which are denied.
• A tendency to become hurt when people don’t recognize their efforts
• Isolation and fear of people, resentment of authority figures.
• An unhealthy dependence on relationships. The co-dependent will do anything to hold on to a relationship; to avoid the feeling of abandonment
• Fear of anger or bottling anger up till it explodes.
• An extreme need for approval and recognition
• Hypersensitivity to criticism.
• Being addicted to excitement / drama.
• A sense of guilt when asserting themselves
• A compelling need to control others
• Tendency to look for “victims” to help.
• Rigidity and need to control.
• Lack of trust in self and/or others
• Lies, when it would be just as easy to tell the truth.
• Fear of being abandoned or alone
• Difficulty identifying feelings
• Overreacting to change.
• Constantly seeking approval and affirmation, yet having compromised sense of self.
• Problems with intimacy/boundaries
• Chronic anger
• Poor communications
• Inability to see alternatives to situations, thus responding very impulsively.
• Feelings of being different.

Healing from Codependency

Treatment includes education, individual therapy, group therapy and, couples and family therapy. Treatment often focuses on early childhood issues, repetitive patterns of destructive behaviors in relationships, and defense mechanisms.

Self-help for Co-dependency

The process of recovery from a codependent behavior takes time and hard work, but you can overcome your codependency in 3 simple steps.

Step #1: learn more about codependency.

The more you understand co-dependency the better you can control its effects. Libraries, rehab centers and mental health centers often offer educational materials and programs to the public. Also therapists can help you to learn to recognize your negative emotions and become aware of patterns in your destructive behavior.

Step #2: touch with childhood feelings

Because codependency is usually rooted in a person’s childhood, to see and feel buried feeling of childhood again is very important in the healing from Codependency. But because of painful these feelings you may be faced with the denial and procrastination. You can use mindfulness to overcome the denial. Mindfulness is a tool that enables person to look his or her perceptions, feelings, thoughts, behaviors, and physical and mental processes without judgment. Where not be judgment, there will be no pain and suffering. Then you can experience the buried feelings as a gradual and controlled process, and get rid of yourself.

Step #3: visualize your Ideal

Imagine a dream that you enjoy your independence and your happiness is not dependent on the presence of another person. Set goals to become your ideal. Remember the elevator of recovery is out of order. You’ll have to use the stairs… one step at a time.